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Nov 02

WORKwell Mindfulness, One Bite at a Time

Mindful eating is all about slowing down, engaging your senses and enjoying your food. Here's a variation on one of the most common mindful eating exercises created by John Kabat-Zinn, the "raisin exercise." 

Mar 13

Claims Administration Workers' Compensation Triangle

Shawn Biery presented at the 3rd Annual Workers' Compensation Symposium of March 9th, 2017.

Mar 03

Swing Batter Batter Swing

How can we as business professionals use Cal’s Ripken Jr.'s Baseball Hall of Fame induction speech as an example in our own workplace to inspire and motivate employees?

Feb 09

Dena Kirk interview on News Radio WJPF

Dena Kirk, Administrative Director of Occupational Medicine & Rehabilitation Services, was li

Jan 20

2017 Workers' Compensation Symposium

Navigating the Complex Issues of Occupational Health

Sep 29

WORKcare: New Murphysboro Location

Our new WORKcare location in Murphysboro provides the same services offered at our current locati

Jul 11

Who Moved My Cheese?

Managing Change

May 12

Being Safe At Work

Did you know that research shows that 99% of all workplace injuries are preventable?

May 12

What is the Preferred Provider Program?

In 2011, the Illinois Worker’s Compensation Reform Act made it possible for employers to direct t

Jan 06

“Real Colors” Facilitator Certification Training Coming to Carbondale

Southern Illinois Healthcare is hosting a “Real Colors®” Facilitator Certification Training at ou


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